Overviewflat foot, condition of the human foot in which the entire sole rests on the ground when the person is standing. When the foot muscles are weakened or the ligaments are strained and stretched, the arch lowers, so that instead of th…

OverviewEvery mile you walk puts tons of stress on each foot. Your feet can handle a heavy load, but too much stress pushes them over their limits. When you pound your feet on hard surfaces playing sports or wear shoes that irritate sensit…

OverviewThe field of leg length inequalities or leg length discrepancy often abbreviated as LLD is well documented and understood. There are two types of short legs; functional (functional LLD) and structural (true LLD). A functional short…

OverviewIf you sometimes feel that you are "walking on a marble," and you have persistent pain in the ball of your foot, you may have a condition called Morton's neuroma. A neuroma is a benign tumor of a nerve. Morton's neuroma is not actu…

There are actually not one but two different types of leg length discrepancies, congenital and acquired. Congenital implies you are born with it. One leg is structurally shorter in comparison to the other. As a result of developmental stag…

Overview Heel spurs, pointed, bony outgrowths of the heel, are caused by localized soft tissue inflammation and can be located at the back of the heel or under the heel, beneath the sole of the foot. Plantar fascitis is associated with inf…

Overview Heel spurs usually form under the base of the foot or the back of the heel bone. Spurs that develop underneath the foot may visibly protrude through the skin. In addition, plantar fasciitis as well as heel spurs may eventually lea…

Overview Calcaneal bursitis is seen somewhat frequently, particularly if the clinician has a predominantly musculoskeletal practice. No mortality is associated with calcaneal bursitis. Morbidity is associated with progressive pain and limp…

Overview The smallest four toes of each foot have three bony segments connected by two joints. Hammertoe is a deformity in which one or more of the small toes develops a bend at the joint between the first and second segments. The tip of t…

Overview Bunion pain can be debilitating and bunion surgery can be a scary decision most people would rather put off. I know. I've been there and I've learned that IF you know what to expect ahead of time and what questions to ask your doc…

Overview Overpronation is a condition in which the foot rolls excessively down and inward. The arch may elongate and collapse (or ?fall?) and the heel will lean inward. Overpronation should not be confused with pronation. Pronation is a no…

Overview The muscle group at the back of the lower leg is commonly called the calf. The calf comprises of 2 major muscles (known as the gastrocnemius and soleus) both of which insert into the heel bone via the Achilles tendon. In people wh…

Overview There are some things that gain value as they age. Antique dealers are always on the lookout for pieces that have a certain ?wear and tear? look that will bring a high price tag. Our feet on the other hand, don?t always fair as we…

Overview The most common form of Heel Pain, is pain on the bottom of the heel. It tends to occur for no apparent reason and is often worse when first placing weight on the foot. Patients often complain of pain the first thing in the mornin…

Overview Achilles tendinitis is a common condition that causes pain along the back of the leg near the heel. The Achilles tendon is the largest tendon in the body. It connects your calf muscles to your heel bone and is used when you walk, …

Overview The plantar fascia is a band of connective tissue on the bottom of the foot that helps form the arch of the foot. Acute injury or cumulative trauma to the plantar fascia can be a cause of inflammation and heel pain. This is called…

Overview Plantar fasciitis is one of the most common sources of heel pain. Your plantar fascia is a thick fibrous band of connective tissue originating on the bottom surface of the calcaneus (heel bone) and extending along the sole of the …

Overview If your first few steps out of bed in the morning cause severe pain in the heel of your foot, you may have plantar fasciitis, an overuse injury that affects the sole of the foot. A diagnosis of plantar fasciitis means you have inf…

Overview Plantar fasciitis is that pain in the bottom of your foot usually in the heel. That pain hurts especially with the first few steps in the morning as you get out of bed. This strange name comes from: "Plantar" means something that …

Did you know that redheads require 20% more general anesthesia than non-gingers before going under the knife? Often taken for granted, our feet and ankles are subjected to a rigorous workout everyday. Pain, such as may occur in our heels, …

Overview Achilles tendinitis is when the tendon that connects the back of your leg to your heel becomes swollen and painful near the bottom of the foot. This tendon is called the Achilles tendon. It is used for walking, running, and jumpin…

Other ways of relieving pressure to ball foot pain can be done in a variety of ways. There are many foot care products that can be used to help relieve ball foot pain. Orthotics which is designed to relieve ball foot pain will usually feat…

They say that the foot is the body's foundation and if you don't treat your feet right everything else will come crashing down. A sore foot can be one of the most irksome pains on your body. Your shoe won't fit right, you can't walk normal…

Obviously, if either Donald or JJ’s techniques result in worsening symptoms, stop them right away! But if not, give it a go. And remember, since a lot of the problem stems from being in shoes, yoga itself can go a long way to help the prob…

So if you've found a shoe that fits well and has great arch support, you're well on your way. Now it's time to pick out a few features that suit your specific needs. This really depends on who you are, where you live and what you're planni…

A significant danger from such a wound is infection, which, in a blood-starved region of tissue, can be difficult to treat. An infection that grows in seriousness can place the preservation of the affected limb at risk and even be life-thr…

A bunion is an enlargement of the joint at the base of the first toe, or hallux. The medical name for a bunion is hallux valgus. A large bump forms at the joint, and the first toe drifts toward the outside of the foot, causing a deformity.…